This article discusses the importance of drills to athletes. Read More...
Coach Gideon Labban's two articles on Fundamental Motor Skills (FMS).
The content of these articles should give some additional guidance.
Remember, most of the Physical literacy problems that Secondary School students face are a direct result of what they missed in Primary school. It may be necessary for us to assess our students in the FMS, Yes! even at Secondary Level.
They can be downloaded from the links below: